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2022 Frosty Run 5K and 10K 

Where else can you find a cool 10k in Wake Forest? You can't!

Join us Saturday, Dec 10, 2022, and warm up with a great, festive run. 

Don't leave your loved ones at home to miss all the fun, all distances are both stroller and dog-friendly.
(Please keep your dogs on a leash) 

In case you need another reason, the beneficiary is Tri-Area Ministry Food Pantry, and everyone who participates can make a difference.  A percentage of each registration goes to help Tri-Area Ministry Food Pantry to provide food and personal hygiene products to our community families in need.  Together, we strive to Stop Hunger and Feed Hope.

Downtown Wake Forest Course!

Frosty Run is the only 10K to start and stop in downtown Wake Forest and the last event of the year!  These courses offer a great tour of downtown, nearby neighborhoods, and also a small part of the Wake Forest trail system on the 5K. 

Hybrid Race 

We are committed to providing options for everyone and have both in-person and virtual options. The virtual race option allows you to be part of the community and give back but prefers to do it closer to home, or on another course. You will receive all the swag and part of your registration fees will support the Tri-Area Ministry Food Pantry. 

Race Day Schedule of Events

6:30 am             Packet Pickup
6:45 am             Food Drive
8:00 am             Start of 10K
8:15 am             Start of 5k
9:30 am             Awards
10:15 am           Finish Line Closes

Awards

Awards:

Top three overall female and male winners*
Top three overall masters female and male winners* 

Age Group Categories for Women, Men, and Children

The top three male and female athletes in the following age groups will receive awards:
8 and under; 9-11; 12-14; 15-19; 20-29; 30-39; 40-49; 50-59; 60-69; 70+

*Overall winners from the above categories are not eligible for age group awards.

You must be present to claim your award - they will not be mailed or saved.
If you can not stay to claim your award, please appoint someone to pick it up for you.
 

Please Donate During the Race Day Food Drive

Let's fill Tri-Area Ministy's box truck with donations on race day!  

Don't go to the back of your pantry and pull out the spicey olives from that last holiday party.  Think about what you'd feed your own family, then next time you are in the grocery store, grab a can of pasta sauce, along with a box of noodles, and don't forget the cereal.

Did you know that TAM also provides diapers, baby wipes, and feminine hygiene products?! 

Click here to download the list of most needed donations.  

Bring non-perishable food items, diapers, and feminine hygiene products on Friday to packet-pickup or race morning to help TAM feed local families and keep the Food Pantry shelves stocked.