FSSeries Blog

One Pan Cranberry Balsamic Chicken from Cotter Crunch

Yields 5 ONE PAN CRANBERRY BALSAMIC ROASTED CHICKEN {PALEO} 35 minPrep Time, 28 minCook Time, 1 hr, 3 Total Time Ingredients 2.5 lbs chicken thighs or breasts with skin on (around 4 to 6 chicken thighs or breast) fresh thyme a sprinkle of dried Italian herbs...

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Quick Yummy Chili from Cotter Crunch

QUICK SWEET POTATO MOLE TURKEY CHILI {PALEO FRIENDLY} A Turkey Chili with a Mexican flare! Quick Sweet Potato Mole Turkey Chili that’s Paleo friendly, simple to make, and healthy! A hearty protein packed chili made with an easy homemade sweet potato mole sauce. Great...

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12 Ways To Still Be Active While Not ‘Training’

By Tawnee Prazak Often in stressful times or when repairing our health, it’s in our best interest to halt training for sport to mitigate any added stress and make healing and wellness the priority. It’s hard to fix health when you’re still training aggressively—either...

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