Yields 5 ONE PAN CRANBERRY BALSAMIC ROASTED CHICKEN {PALEO} 35 minPrep Time, 28 minCook Time, 1 hr, 3 Total Time Ingredients 2.5 lbs chicken thighs or breasts with skin on (around 4 to 6 chicken thighs or breast) fresh thyme a sprinkle of dried Italian herbs...

QUICK SWEET POTATO MOLE TURKEY CHILI {PALEO FRIENDLY} A Turkey Chili with a Mexican flare! Quick Sweet Potato Mole Turkey Chili that’s Paleo friendly, simple to make, and healthy! A hearty protein packed chili made with an easy homemade sweet potato mole sauce. Great...

Brian Stover – Owner/Head Coach Accelerate 3 Coaching Most triathletes, especially long course triathletes are very good about riding their bikes at ironman or half ironman pace and doing it for long periods of time. What they are not good at is being able to ride at...

By Tawnee Prazak Often in stressful times or when repairing our health, it’s in our best interest to halt training for sport to mitigate any added stress and make healing and wellness the priority. It’s hard to fix health when you’re still training aggressively—either...