Injury prevention – FS Series Events

Prepare For Your Next Run With These Quick And Simple Foot Stretches

by J B | Feb 12, 2020 | Blog post, Injury prevention, Training | 0 comments

Triathlete.com and triathletes agree that an essential part of training and competing is paying attention to your feet. By strengthening the muscles in your feet, Triathlete.com suggests that you can run longer, and endure rougher terrain with more ease than runners...

Prepare For Your Next Run With These Quick And Simple Foot Stretches

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