by J B | Jul 1, 2018 | Blog post |
Description: Eggs are my favorite breakfast. They’re a great source of high quality protein, plus you can prepare them so many different ways. One of my go-to ways to prepare them is a scramble of potatoes, veggies, and eggs. This recipe stems from still wanting eggs...
by J B | May 31, 2018 | Blog post |
Read more at HensonFuerstSafety House Bill 959
by J B | May 31, 2018 | Blog post |
Helmet? Check! Lights, bike reflectors, and hi-res clothing? Check! But, there is a critical element of protection that most cyclists miss: Car Insurance. Read More at the Link: ...
by J B | May 30, 2018 | Blog post |
Lentils are an excellent source of plant protein, and do contain all of the essential amino acids that our bodies need. And because they are rich in dietary fiber and folate, they are an excellent choice for heart health. These legumes are also rich in copper and...
by J B | Apr 24, 2018 | Blog post |
On the road or you live a busy life! This is an awesome 20 minute chair workout that can be done anywhere or anytime and all you need is a chair. The link to the youtube video is in the pdf! On the Road Chair Workout...
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