Michael Raynor is a Raleigh-based registered dietitian-nutritionist specializing in sports nutrition and weight management. As an athlete himself, Michael understands the unique needs and challenges of athletes. Michael is passionate about helping people achieve better health and performance through food and nutrition. Interested in working with Michael?  Send him an email at raynorm19@gmail.com to get started today!” to “Head over to his website raynorstrengthandnutrition.com to get started today!

Sample Meal Plan