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Rock "N" Run

Grace Haven 5K Rock~n~Run

Saturday, November 1, 2008
Youngsville, N.C.
5K – starts at 9:00am
Fun Run - starts at approximately 9:45 a.m.
 
The Race
Runners will be shuttled to the start of the race.  The run will start on Vine Street beside Franklinton High School and proceed through Franklinton.  Runners will continue down Cedar Creek Road and pass the Triple R Horse Ranch. A right turn onto Hicks Road will lead to the finish line on the Grace Haven property.  Baby joggers are permitted. No pets, bicycles, skates, or skateboards allowed. Race starts at 9:00 a.m. rain or shine. Results will be posted at http://fsseries.com.
   
Charity
All proceeds from the Grace Haven 5K Rock~n~Run will benefit Safe Space, Inc. Safe Space is a nonprofit organization helping families break the cycle of domestic violence in Franklin County and adjacent counties. For more information, visit ww.ncsafespace.org.
 
Distance
USAT&F - certified 5K loop, 5k run/walk (3.1 miles)
Distances are approximate and subject to change
 
Race Amenities
·     T–shirt (guaranteed to those registered by October 15, 2008)
·     Post-Race Food
·     Massage Tent
·     Winning Time Chip Timing
·     Awards for top 3 male/female finishers
·     Awards for top 3 finishers in each age division
·     Awards for top overall masters male/female
 
Registration-Race Brochure
Registration between August 10, 2008 and October 15 , 2008:
5K: $20 (families of 3 or more are $53 total)
Famiy Registration mail to 305 Coorsdale Drive Cary, NC 27511
Fun Run: Free
Registration October 16, 2008 up to Race Day, November 1, 2008
5K: $25 (families of 3 or more $63)
Famiy Registration mail to 305 Coorsdale Drive Cary, NC 27511
Fun Run:  Free
* Children in baby joggers are free of charge but will not receive a t-shirt. Preordered t-shirts are available for $10.
 
6% processing fee is applicable
 
Refund & Transfer Policy
To cancel, please contact us at (919) 556-7880 by October 15 to receive a 50% refund of your entry fee. You may not transfer funds to another race.
 
Race Divisions
Athletes may register as a male or female, age:
  • 19 and under
  • 20-29
  • 30-39
  • 40-49
  • 50-59
  • 60-69
  • 70 and over
Packet Pick-Up and Directions
Friday, October 31,  6:00 – 8:00 p.m. at
Wake Forest Physical Therapy in the Wake Forest Business Park behind McDonalds on Highway 98, Wake Forest, NC. Contact # (919) 556-7880.
Saturday, November 1,  7:00-8:30 a.m. at Race Site.
 
Further Information
The race is managed by Finish Strong, Inc. of Raleigh, NC. For more information contact the Race Director, Lynn Dingle at ldingle@wcpss.net.